In addition to talking about our Ah-Ha's on Calls and in Group, we Share our “Truths”
My feelings: Anger, Fear, Frustration, Sadness, Helplessness etc. (see scale for reference)
My flaws: Traits of my character which I normally would try to hide from others
My mistakes:Choices I made which I now believe were not the right ones, as they did not contribute
to my happiness
My behaviors (Getting & Protecting behaviors): Lying, Attacking, Acting like a Victim, Clinging and Running to fill my emptiness, numb my pain or to protect myself from getting emotionally hurt.
My seeking of Imitation Love: In the absence of Unconditional Love, seeking Praise, Power, and Pleasure to
fill my emptiness; seeking Safety to protect myself from getting emotionally hurt.
My expectations on other people: Expecting other people make choices for my convenience & my happiness.
My selfishness: Insisting that other people make choices for my convenience and my happiness.
My irresponsibility: Not taking actions to find Unconditional love which will eliminate my emptiness & fear.